billruse- Журнал, 23 сен 19

Eating fatty foods, bacon, eggs etc. Little very dark chocolate, some spam too as I have some to get rid of :-) I pop up to 277, 278 during eating cycles, then back down again so I seem reasonably stable. Got a meeting at the weekend, gastropub kinda thing, so I'm thinking of resuming fasting proper after that. Not quite in ketosis yet according to my monitor.

124,3 кг Потеряно до сих пор: 19,5 кг.    Еще предстоит сделать: 15,4 кг.    Следовательность диеты: Достаточно Хорошо.