Avid_eva- Журнал, 14 сен 19

10 st 5lbs Fat machine 25.4% No WW. Second week of IF and this is where it all went tits up last time cos I put on and then totally gave up for a fortnight and put 4lb back on! So I was a bit worried before with in this week, but I had takeout pizza two nights, a 3 course Italian with wine and a Subway, so I girded my loins to be prepared that if I put on there WAS at least a reason for it this time! And then I was super chuffed to have lost 😁

65,7 кг Потеряно до сих пор: 15,5 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.