jeannieselby- Журнал, 18 сен 19

Yesterday was my 9th anniversary here at work. Only 1 coworker mentioned it, she just celebrated 10 years earlier this month, and I was the only one to mention it to her. Love this corporate atmosphere! Happy Hump Day.

119,5 кг Потеряно до сих пор: 15,2 кг.    Еще предстоит сделать: 44,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1758 ккал

Жир: 86,61г | Белк: 87,70г | Углев: 154,80г.   Завтрак: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Iced Hazelnut Swirl Latte, Dunkin' Donuts Fire Roasted Veggie Bowl, Vita5nutrition Btotal B-Complex with Extra B12. Обед: Red Chili Lime Shrimp Protein Bowl, Sweet Potato Hash . Ужин: Pita Jungle Wood Fired Fresh Salmon Dinner. Перекус/Другое: Brach's Star Brites Peppermint, Kettle Brand Sea Salt Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. подробнее ...