MariaManoto- Журнал, 16 сен 19

I decided to IF so I had breakfast at 11. It was tough, cause I felt soooooo hungry... when I did eat I had boiled eggs and a half grapefruit... and then to the gym later. 30 min cardio and 30 min weights.
Am happy to have gone back down...

72,4 кг Потеряно до сих пор: 21,8 кг.    Еще предстоит сделать: 7,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1868 ккал

Упражнение: Fitbit - 24 часа. подробнее ...