calburner- Журнал, 29 янв 13

Here I am again. I lost some and gained some more. Now I am officially starting over. I will try to get up the courage to weigh myself maybe this weekend. It is so hard for me to face defeat. However, I have been working hard and it's been a stressful year learning to cope with my father's dementia. Here's to my new begining!

70,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,6 кг.    Следовательность диеты: Невозможно Оценить.

---

933 ккал

Жир: 31,92г | Белк: 46,74г | Углев: 121,51г.   Завтрак: orange juice, almond milk, oatmeal, brown sugar. Обед: tea, peanut butter, banana, turkey sandwhich. подробнее ...