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I'm letting to of ketosis until my garden frosts. I've just got too many beautiful vegetables and peaches to ignore them. A little seasonal break to celebrate the harvest, then I'll get back to some serious keto drops. In the meantime, I'm enjoying the tomatoes, cukes, beans, peppers, squash and peaches that are pouring into my kitchen. I cut back on planting this year and replaced a lot of the veggie rows with flowers, but it's been a good growing year and we've got abundant produce as well as gorgeous flowers. So it's harvest feast time; the frost will come before we know it.
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101,3 кг
Потеряно до сих пор: 25,7 кг.
Еще предстоит сделать: 10,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1333 ккал
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Жир: 101,12г | Белк: 73,94г | Углев: 34,59г.
Завтрак: Trader Joe's Organic Coconut Cream. Обед: Olive Oil, Balsamic Vinegar, Mozzarella Cheese (Whole Milk), Denny's Sliced Tomatoes (3 Slices), Tomatoes. Ужин: Green Giant Riced Veggies Cauliflower Medley, Pulled Pork, Great Value Shredded Mild Cheddar Cheese, Pulled Pork, Pork Fat, Green Giant Riced Veggies Cauliflower Medley, Green Giant Riced Veggies Cauliflower. подробнее ...
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Набралось 0,6 кг за Неделю
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 Комментария
Enjoy Erika😊😋 fresh veggies and fruit yummy. I miss our garden.
15 сен 19 написано членом: jcmama777
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Enjoy Erika. It sounds really great.
15 сен 19 написано членом: liv001
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15 сен 19 написано членом: Judyrose1997
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I went out to the garden and took some pix, but I can't figure out how to get them from my iphone onto the journal upload. I'm getting the message that it's the wrong kind of file. Any suggestions?
15 сен 19 написано членом: erikahollister
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Sounds like a plan! Enjoy the beautiful bounty! Post pictures so we can enjoy vicariously!! 😁
15 сен 19 написано членом: melissatwa
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We have so many choices in the supermarket, but none so delicious as fresh produce from your own garden!
15 сен 19 написано членом: gz9gjg
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Sounds lovely. Nice lifestyle.
15 сен 19 написано членом: Diddlee
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Sounds like a dream. Hoping we will see the pictures!!
15 сен 19 написано членом: wifey9707
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Nothing is as good as homegrown!! 💛💚💜
15 сен 19 написано членом: shirfleur 1
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Be sure to post some nice pictures 🥦🥒🥔🌽
15 сен 19 написано членом: me,myselfandi
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wow what a blessing. enjoy.
15 сен 19 написано членом: Sweet Georgia Peaches
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Definitely enjoy the peaches if nothing else. Fresh off the tree is a wonderful treat and shouldn’t be missed.
15 сен 19 написано членом: Kenna Morton
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Good choice! One more motive in favor of your decision. Probably our Paleolithic ancestors ate more fruit in the summer and less in the winter. Thus, being in ketosis in the fruit season may be less congruent with our evolutionary heritage. Does it sound legit? 🤔😆
16 сен 19 написано членом: EvaSieteTres
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Full disclosure: ripe peaches are my favorite food 😋
16 сен 19 написано членом: EvaSieteTres
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Thanks everyone! I hope you are enjoying this glorious transition to the fall, and the abundance of the harvest season. If you're not a gardener, then treat yourself to a local farmers market!
22 сен 19 написано членом: erikahollister
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