meonadiet- Журнал, 16 авг 10

Back at work today after off for 3 weeks. I was bad. Weighed myself this morning as a starting point to turn this around. I cannot believe I've let this happen. So busy at work, so try to connect tonight to enter more and catchup.

Worked late & missed 5:30pm gym class. Not starting good. But today I was too busy to think of eating anything bad except decent lunch & snacks I brought. NO SNACKING LATER TONIGHT & must make gym tomorrow.

76,3 кг Потеряно до сих пор: 4,0 кг.    Еще предстоит сделать: 15,1 кг.    Следовательность диеты: Плохо.

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1683 ккал

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