agirlfromminnesota- Журнал, 16 авг 10

I so called this. But that's okay. yesterday when I went to the gym I worked out really hard. It was nice actually considering how long it took me to talk myself into it. I knew I wouldnt be able to go today so yay me. And I still exceeded what i thought I would lose last week.

143,9 кг Потеряно до сих пор: 9,9 кг.    Еще предстоит сделать: 8,3 кг.    Следовательность диеты: 100%.

---

1670 ккал

Жир: 52,00г | Белк: 46,00г | Углев: 252,00г.   Завтрак: starbucks mocha tall 2% milk, starbucks whipped cream tall (hot), starbucks pumpkin scone. Обед: yoplait non fat yogurt, lean cuisine quesadilla. Перекус/Другое: m&m pretzel, nabisco 100 calories. подробнее ...