s_rene_d- Журнал, 07 сен 19

This week was interesting. Celebrated my moms 59th birthday on Sunday and I fell all the way off the wagon. I initially planned to have 1 slice of cake in addition to the other party foods but had 3. Oh well, I got back to business on Monday and stuck with it the entire week. My weight loss is encouraging because it shows that I can have an occasional day off and still meet my goals. Happy Saturday FS family😊

114,2 кг Потеряно до сих пор: 4,6 кг.    Еще предстоит сделать: 43,9 кг.    Следовательность диеты: Достаточно Хорошо.

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2392 ккал

Жир: 128,82г | Белк: 79,25г | Углев: 226,34г.   Завтрак: Brown Sugar, Darigold Half & Half. Обед: Minute Maid Light Fruit Punch, Burger King French Fries (Small), Burger King Taco, Burger King Crispy Chicken Sandwich. Ужин: Great Value Buffalo Chicken Wings, Macaroni or Noodles with Cheese. Перекус/Другое: Whole Milk, Oreo Chocolate Sandwich Cookies. подробнее ...