jessabridge4444- Журнал, 28 авг 19

Still here. Still tracking.

It's budget season at work, so I am super busy. When I finally get home, I need to decompress so no phone or computer.

I miss you guys.

I quickly peak at you all, but not consistently. I know I am missing a lot.

I only lost .6 last week, and I am ok with that. I knew I would slow down once I couldn't exercise. I will get it back.

I miss you guys.

Thankful:
I discovered I like black coffee. I am not supposed to have it, but it is better than stress eating, which is what I did every season on the prior 16 years. I call that a win. :-)

Daily Goals:
Self Care. Read if I need to read, walk if I need to walk, babble if I need to babble, stretch if I need to stretch. 3 more weeks to go!

Positive Thoughts:
100 mil personnel budget...I got that on lock. My numbers be golden! I am smart and very capable. I have a great family, great coworkers, and great friends for a support network. I got this!

I miss you guys!

103,7 кг Потеряно до сих пор: 23,3 кг.    Еще предстоит сделать: 31,1 кг.    Следовательность диеты: 100%.

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7 ккал

Жир: 0,00г | Белк: 0,71г | Углев: 0,71г.   Перекус/Другое: Decaffeinated Coffee, Folgers 1/2 Caff. подробнее ...

2165 ккал

Упражнение: FitBit Tracker - 23 часа и 59 минуты, Fitbit - 1 минута. подробнее ...