Cwti21- Журнал, 24 авг 19

Still the same, even with Aunt Flo circling the airport, that's awesome! I love how much I've learned from being Ketogenic for over 1.5 years. I don't like sugar anymore, it's way too sweet. I still like bread, real bread 😋 but rice and pasta are pretty boring and not worth it anymore, I'd rather have vegetables. I would never have thought I'd like black coffee or la croix/bubly waters. Getting off sugar and unnecessary carbs is the best thing I ever did for myself ❤

70,0 кг Потеряно до сих пор: 48,4 кг.    Еще предстоит сделать: 2,0 кг.    Следовательность диеты: Достаточно Хорошо.

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662 ккал

Жир: 43,38г | Белк: 58,96г | Углев: 4,12г.   Завтрак: Vital Proteins Collagen Peptides, Spinach , Jimmy Dean Premium Pork Regular Sausage, Great Value Naturally Hickory Smoked Original Bacon, Egg, Coffee, Coffee. Обед: Great Value Mild Cubed Cheddar Cheese, Boiled Egg. подробнее ...

2359 ккал

Упражнение: Fitbit - 24 часа. подробнее ...