Elizabeth1982- Журнал, 09 авг 10

Around 4 months ago I quit smoking! Ever since then I turned to food as my vice! Before I had kids and even after I was the same weight (112lbs) but since I quit I gained weight! I quit smoking so I would be healthier for my kids. In turn I put on weight and don't feel confident and therefore don't do anything with my children. I want to be smoke free, healthy and weight appropriate for my size all for the love of my children!!

66,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 16,3 кг.    Следовательность диеты: Невозможно Оценить.

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1926 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 1 час, Стоять - 1 час, Работа по Дому - 30 минуты, Отдыхать - 13 часа, Спать - 8 часа и 30 минуты. подробнее ...