Maxine smith- Журнал, 06 авг 19

ouch! Just returned from a week away binging on pasties and everything else unhealthy.

having lost weight before I went did mean I wore a bikini on the beach and wore shorts for the whole week - for the first time in 2 years.

however, not feeling so confident now! lots of wobbly bits have returned. it's surprising how even what can be seen as a smallish weight increase can make such a difference to how you look and then how you feel.

72,4 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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569 ккал

Жир: 25,06г | Белк: 12,09г | Углев: 69,30г.   Завтрак: Margarine, Tesco Strawberry Jam, Tesco Finest Super Seeded Farmhouse Bread. Перекус/Другое: Terry's Chocolate Orange . подробнее ...