bigriggers- Журнал, 05 авг 19

That's what a day off keto does to me! I ate crap Saturday at a family party, though it's nigh on impossible to calculate calories as I was grazing all day and drinking beer. Maybe 6000kcal? So it should be 80% water weight.

84,4 кг Потеряно до сих пор: 17,7 кг.    Еще предстоит сделать: 18,6 кг.    Следовательность диеты: Достаточно Хорошо.