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mrsbarker
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11 авг 08
mrsbarker- Журнал, 11 авг 08
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Overall last week went okay. I know you can't "technically" apply your activity points to prior days, but on Friday when I was figuring things out, it looked like I had pretty much evened out overall with my weekly points, activity points and daily target points all being accounted for. I went to the gym while I was in Bakersfield and instead of just relaxing in dad's pool, decided to tread water for a bit...what a workout! Points were not in any way followed while I was up in Bakersfield, but I tried to keep my snacking moderate to say the least.
Friday: My husband's best friend is stationed over in Japan on the USS Kitty Hawk which is going to be decommissioned this year, so they pulled into port here in San Diego over the weekend. I got to meet his girlfriend, she is so much like me it is insane. I hope he stays with her and neither one of them runs the other off. They also brought along their friend Rob. It was good to see Isaac. I think it has been about a year and a half. Too long to not see someone that is like family...that's a fact! Unfortunately, he won't be back for a while so my husband missed out on seeing his "brother". We all went to breakfast on Friday before leaving to go up to Bakersfield. I had a couple of eggs, bacon and about half a pancake. Then on the way up we were all starving so we had Jack in the Box. I ate a breakfast sandwich and about half a large fry. Then when Vesta (my roommate) and I finally got to her parents house after dropping everyone else off, we felt like our stomachs were eating us alive so we ordered pizza and patato wedges.
Saturday: I woke up in the morning to Vesta's mom making Biscuits and gravy. It was soooo yummy. I had one biscuit with butter and boysanberry jam and the other with just the gravy. I only ate about 2/3 of the second biscuit. I had one and a half glasses of milk so that helped to fill me up. After letting breakfast settle I hit the gym for about 40 mins. Rode the bike as long as I could stand to since I didn't have my Ipod with me. The 24hr fitness up there doesn't have their music very loud and the guy next to me was talking to his friend the whole time, couldn't stand it any longer. Little sis and I went to Taco bell for lunch. I ate a bean and cheese burrito, a quarter of a mex pizza and about a third of the nachos bell grande. We also got blended coffees. Dinner was not so bad, riceroni and steak. Lots of the rice, about 3 oz of steak or so.
Sunday: We got up super early to find out that my husband's step-brother's dad had been in a fatal motorcycle accident. Of course that kept us over a little longer than we had expected so we had to have McDonald's rather than a sit down breakfast on the way out of town. I essentially skipped lunch when we got back, but snacked on a sleeve of oreos while Vesta was napping. Then I took a nap. We made Frito Boats for dinner.
So I can only imagine what this past week will do for my weigh in next week. I have entered the weight that I remember from Sunday when i got out of the shower. I am sure it has gone up a bit, but at least it is lower than last week. Today is an okay day. Vesta and I met for lunch at Chick Fil A which wouldn't have been bad had I not let her talk me into having the other half of her milkshake. So I am using a few weekly points today if I don't get a chance to really work out. But that is okay...that is what they are there for. Hopefully the rest of the week I will be able to have close to zero point days. Oh and if anyone was wondering...by "zero point day" I mean only using my daily points and not any of my weekly or activity points. :)
102,6 кг
Потеряно до сих пор:
8,5 кг
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27,8 кг
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Следовательность диеты: Плохо.
Потеряно 0,9 кг за Неделю
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