Melikaff- Журнал, 14 янв 13

That's a little bit better. But I did not gain 1.5 lbs eating 800 calories the last few days. I will compete today. I havn't decided about tomorrow. If my bady is determined not to go down right now then what can I do to force it? Probably not much and let's face it I'm not really willing to do anything too much more drastic. Maybe I just need to hang out here for a while and I'll go down when My body is good and ready.

62,8 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 6,1 кг.    Следовательность диеты: Достаточно Хорошо.

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947 ккал

Жир: 87,10г | Белк: 35,74г | Углев: 10,85г.   Завтрак: Fletcher's Masterpeice Dry Cured Bacon. Обед: Macadamia Nuts. Ужин: Cream Cheese, Celery, Ground Beef (80% Lean / 20% Fat), Fletcher's Masterpeice Dry Cured Bacon. подробнее ...