gottab- Журнал, 29 июл 19

I invited the whole crew for dinner yesterday ( my three children and their spouses with 7 grand children ) and made homemade pizza. mine and their favorite! and the dough turned out especially well so i just couldnt make myself eat the low carb crust 😯 but...I so enjoyed every bite yesterday so the increase in weight is not as disturbing.. I'm back on track today!

107,8 кг Потеряно до сих пор: 23,8 кг.    Еще предстоит сделать: 21,6 кг.    Следовательность диеты: Достаточно Хорошо.

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682 ккал

Жир: 51,18г | Белк: 53,71г | Углев: 3,48г.   Завтрак: Half and Half Cream, Coffee. Ужин: President's Choice Gouda Cheese, Hillside Farms Summer Sausage, Maple Leaf Natural Selections Chicken Weiners, Pork Loin (Tenderloin, Lean Only) . подробнее ...