Sinatilove- Журнал, 27 июл 19

I started this diet February 1 2018 and as of today I have loss 49 pounds that’s pretty good for no exercise or walking lol. I feel good today. Everyone have a wonderful day.

116,8 кг Потеряно до сих пор: 8,1 кг.    Еще предстоит сделать: 53,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1023 ккал

Жир: 56,07г | Белк: 77,56г | Углев: 59,96г.   Завтрак: La Banderita Carb Counter Whole Wheat Wraps, Ketologie Collagen Protein (Unflavored), Coffee with Cream and Sugar, Great Value Large White Grade A Eggs, Breakfast Best Brown & Serve Original Sausage Links. Обед: Coffee with Cream and Sugar, Perfect Keto MCT Oil Powder. Ужин: Turkey Burger, Wal-Mart Shrimp Extra Small Cooked, Great Value Hard Boiled Eggs, Great Value Fat Free Ranch, Lettuce, Green Peppers, Cucumber (with Peel). подробнее ...