jeannieselby- Журнал, 26 июл 19

Fri-YAY! Last Uniform shirt so no photo. Too much drama this morning before I realized I'd missed weighing in. It's gonna be a good day, cuz I said so!!!

118,4 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 43,5 кг.    Следовательность диеты: Достаточно Хорошо.

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2764 ккал

Жир: 133,77г | Белк: 101,87г | Углев: 263,25г.   Завтрак: Starbucks Skinny Hazelnut Latte (Grande), Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Обед: IHOP Buttermilk Pancakes, Burger King Breakfast Syrup, Land O'Lakes Whipped Butter Salted, Fried Egg, Turkey Bacon. Ужин: Church's Chicken Jalapeno Cheese Bombers (Large), Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Honey-Butter Biscuit, Church's Chicken Church's Baked Macaroni & Cheese. подробнее ...