iamdanilee2019- Журнал, 26 июл 19

...so it's just the regular up and down that is experienced with this journey I guess. I'm totally okay with it. (today anyway lol) it's amazing how you feel when you finally come down and then, just one point or so back up and you're ready to throw in the towel. lol. but I'm ready to stay committed! even when I see the extra pound I'm still going to stay with the choices I made and stay healthy. I'm doing this for the right reasons this time.

65,1 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.

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418 ккал

Жир: 14,58г | Белк: 47,02г | Углев: 27,91г.   Обед: Tomatoes, Veggie Burgers, Yellow Sweet Peppers, Skinless Chicken Breast. Перекус/Другое: Powerful Yogurt Strawberry Greek Yogurt, Hummus. подробнее ...