lianepeek- Журнал, 19 июл 19

Fell of the wagon. I fell hard. I feel so out of control. So stressed and depressed. Eating and drinking more than I do when I’m feeling good. I can control what I put in my mouth when I put my mind to it. Sometimes I take that to the extreme as well. Trying to find balance. I want to feed my body and soul not pacify my feelings and distract myself from the chaos in my life. I strive for peace and balance

76,8 кг Потеряно до сих пор: 8,0 кг.    Еще предстоит сделать: 17,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1799 ккал

Жир: 49,96г | Белк: 47,93г | Углев: 214,69г.   Завтрак: Starburst Original Fruit Chews, Coffee, Fresh & Easy Fajita Vegetables, Fresh & Easy Cilantro & Lime Rice, Goya Black Beans, Alexis Original Greek Pita Flatbread. Обед: Del Taco Fries (Small), Del Taco Beyond Avocado Taco. Ужин: Coleslaw , White Table Wine . Перекус/Другое: White Table Wine . подробнее ...