iamdanilee2019- Журнал, 01 июл 19

yaaay! I feel so alive!!! I fasted all day yesterday and my energy level was through the roof! I pulled all my sexy clothes out of hiding. lol I had to force myself to sleep...lol I couldn't wait to wake up and weigh myself! I still don't want to eat, but I may break my fast either before I go to work or at 1... maybe I should keep going to see how long I can hold up....? smiles all around! I am in love with ME!!!

67,4 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.

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816 ккал

Жир: 44,08г | Белк: 36,08г | Углев: 68,63г.   Обед: Taylor Farms Spinach Leaves, Cucumber Salad with Vinegar, Great Value Sliced Mild Cheddar Cheese, Butterball Smoked Turkey Breast. Перекус/Другое: Stouffer's Animal Crackers, Planters Dry Roasted Peanuts, Flaxseed Seeds , Popeyes Chicken & Biscuits Biscuits. подробнее ...

1736 ккал

Упражнение: Спать - 7 часа, Отдыхать - 16 часа и 28 минуты, Ходьба (Умеренная) - 5 км/ч - 32 минуты. подробнее ...