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My scale must be broken down or I am dehydrated, I have been very active this week so there is a "little possibility" that probably I did lose weight 🤷♀️.
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46,2 кг
Потеряно до сих пор: 21,3 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1571 ккал
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Жир: 76,33г | Белк: 89,56г | Углев: 161,37г.
Завтрак: Egg Yolk, Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Calavo Avocado, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Ужин: Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg (Skin Not Eaten), Kroger Frozen Vegetable Soup Mix, Great Value Frozen Cut Green Beans, Potato (with or Without Peel), Ripe Plantain, Cilantro, Yellow Summer Squash. Перекус/Другое: Mangos, Trader Joe's Coconut Bonbons, Little Debbie Nutty Bars (57g), Planters Lightly Salted Dry Roasted Peanuts. подробнее ...
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Потеряно 5,7 кг за Неделю
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 Комментария
It's been going down pretty steady. :)
30 июн 19 написано членом: LZenn
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I really was not expecting this, I thought I had slow metabolism, lol. I have been working really hard outside and probably not drinking enough water, so it must be dehydrating too. We will see what happens in a couple of days. 😀
30 июн 19 написано членом: Keilin_4
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But I have been having hard time with my calories, I feel like I am starving myself to death🤯😰, so it would be great if is fat loss 🤗🙏
30 июн 19 написано членом: Keilin_4
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