claireosullivan- Журнал, 28 июн 19

fell off a wagon briefly last night and suffered the night through and back on it today. I expect to see a weight gain for the next 2 days, my usual is lose a pound or more, gain 2 back, then back down then back up, then a drop of two more... But slow weight loss is my happy place, especially for my age and difficulty with exercise.

My goal picture: Where I was in 2012. You don't get a picture of me now LOL except if I relent to have a picture taken.

69,3 кг Потеряно до сих пор: 7,8 кг.    Еще предстоит сделать: 14,9 кг.    Следовательность диеты: Достаточно Хорошо.