billruse- Журнал, 27 июн 19

I had a carb-laden breakfast on Tuesday when I went out to somewhere with a regrettably limited menu. Maybe that's slowed me down... perhaps I'll drop weight tonight. I've changed my medication this week too, just yesterday, now taking 50% T3 and 50% T4 (thyroid meds) where before I was taking 100% T4. I feel livelier with more energy, which is good in itself so long as it doesn't get me over-stimulated. You have to watch for that with thyroid meds. I'm encouraged because doing ULC on T4 always left me routinely tired and listless. It's early days. Let's see how we go.

128,4 кг Потеряно до сих пор: 15,4 кг.    Еще предстоит сделать: 19,5 кг.    Следовательность диеты: Достаточно Хорошо.