gottab- Журнал, 12 июн 19

well, finally back down to where I was. it must have been water weight from the steroids as I'm only on half a dose now and the weight came back down. now hoping for a new weight loss to show up this week.

111,9 кг Потеряно до сих пор: 19,7 кг.    Еще предстоит сделать: 25,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1104 ккал

Жир: 71,15г | Белк: 71,02г | Углев: 35,81г.   Завтрак: Coffee, President's Choice Avocado Chunks, Rhubarb, Strawberries, Silk True Almond Unsweetened, Half and Half Cream. Обед: Black Diamond Cheese Stick. Ужин: Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds), Ground Beef (Frozen Patties, Cooked, Broiled), Margarine, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kraft French Dressing, Subway Tomatoes, Cucumber (with Peel), Grilled Chicken. подробнее ...