jeannieselby- Журнал, 07 июн 19

TGIF!

Oncologist visit went great. Lab not so much, but hey...

ENT - graduated!!! My larynx is now fully visible, and my vocal cords look great. Don't have to see him again, and as long as I continue my current regime of avoiding fatty, deep fried foods and eating after 8pm, I should be fine. No Operazole since February! Another Dr. down and one less pill I have to take.

Lane Bryant 26 (I love this blouse, but think its going in the Donate bin. Any thoughts?)

117,7 кг Потеряно до сих пор: 17,0 кг.    Еще предстоит сделать: 42,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1877 ккал

Жир: 62,09г | Белк: 61,98г | Углев: 278,34г.   Завтрак: La Bou Low-Fat Raspberry Muffin, Dole Bananas, Dutch Bros. Iced White Mocha, Trader Joe's Raw Brazil Nuts, Water. Обед: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Ужин: Water, San Francisco Soup Company Mediterranean Lentil Stew (Regular). Перекус/Другое: Cheetos Crunchy Cheetos, Mounds (Mini's), York Peppermint Pattie (Fun Size), Twix Twix Minis (1). подробнее ...