jeannieselby- Журнал, 06 июн 19

So my Dr's appointments are both this afternoon. Somehow I managed to sleep for at least 4 hours straight which is AMAZING! Got the chili in the crockpot and Dave finally left for work, so a little bit of alone time before I head out.

117,7 кг Потеряно до сих пор: 17,0 кг.    Еще предстоит сделать: 42,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1594 ккал

Жир: 56,17г | Белк: 41,47г | Углев: 245,99г.   Завтрак: Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Water. Ужин: Water, Westminster Westminster Oyster Crackers, San Francisco Soup Company Mediterranean Lentil Stew (Regular). Перекус/Другое: Hershey's Mr. Goodbar Miniatures, Hershey's Special Dark Chocolate Miniatures (1), Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Water, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. подробнее ...