jessabridge4444- Журнал, 06 июн 19

Yesterday was a super busy day at work.

OMAD was French dip & pasta salad.

Great convo on the phone w my daughter. I am still glowing. We might, maybe, possibly get E to travel to NC to go see his sister in August. It would be about a 11-12 hour drive on a Friday and drive back Sun.

E & I have only spent 3 nights apart in almost 18 years. 4 nights out of all those years, we slept away from our home.

1 2 night stay for my 30th in NH and 1 2 night stay for a wedding at a bed and breakfast in NH. Both were 2003. 2003! I will be so excited if I/we can get him to travel occasionally.

Cals 1321
Cals spent 2321
74 oz of water plus a 24 oz iced coffee

112,8 кг Потеряно до сих пор: 14,2 кг.    Еще предстоит сделать: 40,2 кг.    Следовательность диеты: 100%.

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960 ккал

Жир: 32,50г | Белк: 37,47г | Углев: 137,00г.   Обед: Panera Bread Cream of Chicken & Wild Rice Soup (Bowl), Panera Bread Grilled Chicken Caesar Salad (Half), Panera Bread French Baguette. Перекус/Другое: Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk. подробнее ...

2292 ккал

Упражнение: Fitbit - 24 часа. подробнее ...