Lana J- Журнал, 24 дек 12

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Blew it, slam out of the water. Horrible.Blew it when I was out with fiance'. He said he was hungry and I did not want to back track go home come out again. Wanted to stop by tell everyone hi and give them their one dollar gift. We ate Chinese then friend gave me pumpkin bread and peanut buttter fudge. I am so mad. I didn't even think about it. Just started pigging out. UUUUUUUUUUUUUUUUUUUUUUUUUUUuggggggggggly. I am mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmaddddddddddddddddddddd. And feeling hate. Hate hate. why can't I control myself. It would have been better to go home and eaat and then go out again. THe gas I was worried about cost me more than money and time . It cost me my health. STUPID STUPID STUPID.
Lord please help me foood is controling me.

58,5 кг Потеряно до сих пор: 5,0 кг. Еще предстоит сделать: 6,4 кг. Следовательность диеты: Достаточно Хорошо.

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There's a book called "Becks Diet Solution". Check out the reviews on amazon.com. It's supposed to help with our food behaviors and the way we think about food. It might help you. It's worth a look.

25 дек 12 написано членом: Suzi161


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