atriel2- Журнал, 21 дек 12

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Eff'n Atkins bars. Well, I've learned my lesson and won't make THIS mistake again.

84,8 кг Потеряно до сих пор: 5,4 кг. Еще предстоит сделать: 30,4 кг. Следовательность диеты: 100%.

Просмотреть Диетический Календарь, 21 декабря 2012:

1048 ккал

Жир: 68,80г | Белк: 59,79г | Углев: 38,66г. Завтрак: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Обед: Low Carb Impossible Cheeseburger Pie. Ужин: cauliflower, hormel black label thick cut bacon, ground beef. Перекус/Другое: MiO - Sweet Tea, water, Whitman's sugar free assorted creams sampler, Smirnoff Espresso vodka, Diet cream soda. подробнее ...

Набралось 1,8 кг за Неделю

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It really blows when we have to learn lessons like this and then we feel like we set ourselves back. But a lesson learned is not a waste cause we will carry it with us and won't make that same mistake again.

21 дек 12 написано членом: jaime30024

Toni, you know what to do.. water, water, water and if you think those Atkins bars are putting you at the stall - put the boxes to the side :( Test it out.. You've come so far along and doing oh so well.. Don't let this get you down.. You can do it girlie!! One Day at a time and we're in this together!!

21 дек 12 написано членом: BBD5

@ Jaime - it's a crappy lesson but at least I know without a doubt that I can't have them. @ Dorothy - I put the bars in a box in the garage. Stupid bars. I'm not giving up even though I'm really disappointed. To both of you, I appreciate all of the support that I get from you guys. Thank you so much.

21 дек 12 написано членом: atriel2

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