Snowwhite100- Журнал, 22 май 19

Out to lunch. Splurged on a biscuit and potatoes, with my Chili Relleno omelet. I'd never heard or seen an omelet like that. It was delicious. Ate 1/2 of the omelet. Doubt that biscuit was really 4", but it was big, so only had a lettuce salad with 1/2 an avocado for dinner. My weight is so low, I figured it was fine. As a matter of fact, I was finishing my salad last night at midnight because I knew it was good for me. Would like to gain some muscle but it's hard to do with my bad back.

47,8 кг Потеряно до сих пор: 6,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Плохо.

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1258 ккал

Жир: 95,22г | Белк: 31,56г | Углев: 84,31г.   Обед: French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen), Sweet Red Peppers, Sweet Onions, Honey, Butter, Plain or Buttermilk Biscuits, Chevy's Fresh Mex Chile Relleno, Egg. Ужин: Green Giant Hass Avocado, Earthbound Farm Organic Spring Mix, Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette. подробнее ...