cathy.vanderbleek- Журнал, 17 май 19

Went out to dinner at Outback Steakhouse with friend. I brought most of the food home in to go boxes because the salad and some of the broccoli satisfied me. Substituted potato for double broccoli and gave my desert to my brother. But I needed to eat my chocolate when I got home. I am not buying this chocolate again for a while when it is gone. Too much temptation right now. Played my trumpet to get food off my mind tonight.

95,6 кг Потеряно до сих пор: 0,8 кг.    Еще предстоит сделать: 17,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1016 ккал

Жир: 53,46г | Белк: 89,64г | Углев: 38,91г.   Завтрак: Heavy Cream, Egg, Egg. Обед: Sweet Red Peppers (Chopped, Frozen) , Bacon (Cured, Microwaved, Cooked) , Great Value Romaine Lettuce, Chicken Salad. Ужин: Wendy's Caesar Side Salad (No Croutons), Skinless Chicken Breast, Broccoli. Перекус/Другое: Market Basket Intense Dark Chocolate 85% Cocoa. подробнее ...