ckessing- Журнал, 11 дек 12

I danced for half an hour last night and did crunches/push-ups/squats!
It really paid off too, 2.2 pounds lost! Today I plan to eat a lot of protein, maybe a salmon sandwich, hard boiled egg, and then salad for dinner. I really want to push water today too!

67,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 16,2 кг.    Следовательность диеты: Достаточно Хорошо.