I'm really looking forward to eating big this week... on real meals!
Tomorrow's the big lifting day, so breakfast is gonna be big too! Got a big budget for dining out next week, so some Thai and Mexican are in the plans 😊
Oh! And I'll be cooking! Actual green stuff on my plate for once! 😜
Gonna see how 4000 calorie days feel with not-so-processed foods.
More importantly, looking to see if my workouts are supported any better by a traditional Mexican breakfast vs. a huge bowl of sugary cereal tomorrow. I'll actually need to wait a couple hours to digest instead of going straight to the gym. Gotta adjust the schedule a bit, but if it works it'll be worth it 👍🏼
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72,6 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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3131 ккал
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Жир: 86,82г | Белк: 148,84г | Углев: 455,65г.
Завтрак: Valu Time 1% Low Fat Milk, Kellogg's Frosted Strawberry Poptarts Cereal. До Обеда: Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla). Обед: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Ужин: Hunt's 100% Natural Tomato Ketchup, McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, Valu Time 1% Low Fat Milk. После Ужина: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. подробнее ...
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2399 ккал
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Упражнение:
Работа по Дому - 15 минуты, Приготовление Пищи - 15 минуты, Отдыхать - 2 часа и 30 минуты, Спать - 7 часа и 30 минуты, Просмотр Телевизора - 4 часа, Принятие Душа - 30 минуты, Bus Driving - 8 часа, Вождение - 1 час. подробнее ...
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Потеряно 1,6 кг за Неделю
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
What do you have planned for traditional Mexican breakfast? Just wondering.
13 май 19 написано членом: Becc@
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Both are delicious IF homemade and not from the frozen section of the market.
14 май 19 написано членом: Becc@
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14 май 19 написано членом: Becc@
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Restaurant made is good. I approve.
14 май 19 написано членом: Becc@
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Chris, if you really like these meals, you should just make them yourself. I know you can cook. They're both super easy.😊 Unless this breakfast is for a special occasion.
14 май 19 написано членом: Becc@
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Yeah, you do have to have the motivation. Royalty, that's nice! 👸
14 май 19 написано членом: Becc@
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