Lana J- Журнал, 07 дек 12

Tired, not as active, not enough sleep. Knocked in the head by ceiling fan ouch! Only drank one gallon of water with lemon. Had a 6" sub on wheat,only black olives and grilled chicken from Speedway. This is junk to me. I know a lot of people consider it a healthy choice. But I didn't make the bread, and the grilled chicken was probably processed. Not absolute total junk just junk. Getting in the sit-ups, tread mill, stationary bike. Dance a few. Retire for a rest. Thank you again for the day Lord, all you have done for me. All you died for. What is important to me is not anything money can buy.

59,9 кг Потеряно до сих пор: 3,6 кг.    Еще предстоит сделать: 7,7 кг.    Следовательность диеты: Достаточно Хорошо.