JulofDenial- Журнал, 07 дек 12

It's been seven months since I've had a chance to work out or even prioritize exercise in my day. I must refocus, get off this railway of inertia. It will only lead to discouragement, lack of confidence, jealousy, etc. It's a good thing work is counteracting all that. I'm stretching my wings, learning and reinforcing skills and talents and traits I wasn't sure I had. lol

41,0 кг Потеряно до сих пор: 10,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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579 ккал

Жир: 21,74г | Белк: 46,28г | Углев: 48,90г.   Завтрак: Turkey Snack Slices - Turkey Sausage. Обед: Yellow Cling Peach Chunks (No Sugar Added). Ужин: PREMIUM SWEET PETITE CARROTS, Beef Jerky, Turkey Snack Slices - Turkey Sausage, Teriyaki Beef Steak Nuggets. подробнее ...