billruse- Журнал, 06 май 19

I hurt my back, set it off, did too many small things at bad angles... so I have been eating and sleeping for a few days to rest it. Did a single meal carb nite in there too. I'm still not fixed, be a few days, a week or so probably of taking it very easy. No biggie, just got to be dealt with.

129,7 кг Потеряно до сих пор: 14,1 кг.    Еще предстоит сделать: 20,9 кг.    Следовательность диеты: Достаточно Хорошо.