Lana J- Журнал, 03 дек 12

Drank 64 oz already with an organic lemon squeezed in it so far. The day has just began! I am shooting for 1.5 or 2 gallon today. I will work on the floor in bed room the toilet in bed room and wall around the door today.On the way to dentist for a teeth cleaning.Do my dancing, raking, grab a weight here and there around the house,squats, sit-ups, pull ups or walk the planks rather, can not do a real pull up yet, do rotisery, and some gobbet squats. Of course my list of check offs to start teaching my mind and body new healthy habits.

60,1 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 7,9 кг.    Следовательность диеты: 100%.