PianoLady69- Журнал, 01 май 19

I think I'm doing something wrong because I keep struggling to upload a photo or journal entry. Anybody else also experience the same problems with the app? This is my 5th try for the day - so let's see if this post make to the community 😊 woke up with a nice surprise: weightloss the past 4 months were not too drastic but at least I'm making slow progress! Just over 6 kgs in total so far since the 1st of January - I'm happy 😊

55,3 кг Потеряно до сих пор: 6,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1266 ккал

Жир: 76,29г | Белк: 75,13г | Углев: 48,00г.   Завтрак: Lancewood Grated Mozarella, Woolworths Slicing Tomatoes, Scrambled Egg. Обед: Medium Fat Cream Cheese, Crispibread. Ужин: Clover 2% Low Fat Fresh Milk, NoMu Skinny Hot Chocolate, Simonsberg Medium Fat Feta, Light Greek Salad Dressing, Gin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten). Перекус/Другое: Gracious Bakers Gluten & Sugar Free Banting Rusks. подробнее ...

2364 ккал

Упражнение: Fitbit - 24 часа. подробнее ...