Lana J- Журнал, 30 ноя 12

I was doing pretty good. Then I made cookies for someone. I ended up eating most of them. Then I just went over board on every thing. Made lots of good food for the body, just sent me into an I can not stop eatting binge. Then couldn't poop and bought laxative. I have been drinking lots of water broth and had 3 oz turkey and broth off of the turkey with onion and muscle milk and almond milk.
Moved some roses today, planted 2 box woods and working on toilet in the bathroom.

61,0 кг Потеряно до сих пор: 2,5 кг.    Еще предстоит сделать: 8,8 кг.    Следовательность диеты: Достаточно Хорошо.