warrenwinter- Журнал, 26 апр 19

I went to the gym today, and ran at 4.00 for 10 minutes, and had an 5 minute warm up, and 10 minute warm down. Then lifted for about an hour. Had snacks during the day, and then a JimmyJohn Italian Sandwich.

125,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 7,0 кг.    Следовательность диеты: Достаточно Хорошо.