reggionon- Журнал, 22 апр 19

ouch! but I'm not surprised. I binged ate the last two weeks during my exams. it's only going to get worse, I may need to rewrite and resubmit, I have 27 pages to write in another class, and finalize exam stuff for next semester. it's been a struggle to average my calories back down and get into a routine again... but here's to trying!

90,7 кг Потеряно до сих пор: 22,7 кг.    Еще предстоит сделать: 22,7 кг.    Следовательность диеты: Достаточно Хорошо.

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2617 ккал

Жир: 87,97г | Белк: 111,60г | Углев: 349,50г.   Обед: El Pollo Loco Chicken Taco al Carbon. Ужин: Naf Naf Grill Pita, Baba Ghanoush, White Rice, Falafel King Beef Shawarma. Перекус/Другое: Honey, Great Value Enriched White Bread, Welch's PB&J Jamwhich, Baskin-Robbins Heath Ice Cream, Macaroni or Pasta Salad, Mashed Potato, Chili's Half Rack of Original Baby Back Ribs. подробнее ...