Datastar- Журнал, 26 ноя 12

Again, I'm not so focused on my weight as I am focused on healthy eating and strength training. I believe that as I focus on these two things, (as well as minding calories in vs. calories expended) I will achieve my goals. When this challenge is finished, I'd like to continue challenging myself in other areas. As for eating breakfast, I have not been consistent.

74,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Невозможно Оценить.

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1689 ккал

Жир: 54,07г | Белк: 112,42г | Углев: 191,16г.   Завтрак: Original 100% Vegetable Juice (11.5 oz), frosted mini wheats. Обед: Kraft Dinner and Tuna Stove-top Casserole. Ужин: Kraft Dinner and Tuna Stove-top Casserole, rice, steak, canned green beans, milk. подробнее ...