DebiC57- Журнал, 17 ноя 12

Was really bad yesterday. Didn't eat all day until dinner at which time I ordered Potato Cheese Soup in a Bread Bowl from my favorite place, Kavanaughs. Add to that a Kahlua and Coffee and 1/4 of a Morrisey's Melt (Grilled Cheese, Ham, Turkey, Bacon, Tomatoe and ranch dressing). At least I ignored the fries for the most part (only ate 3). Don't know why the heck I lost weight with that menu. Oh and then I come home and eat 5 orange slices (the candy kind) and 4 squares of Lindt Dark Chocolate with orange and almond. OMG.....back to being a good girl today.

72,1 кг Потеряно до сих пор: 3,9 кг.    Еще предстоит сделать: 15,4 кг.    Следовательность диеты: Плохо.

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1197 ккал

Жир: 75,44г | Белк: 48,58г | Углев: 85,77г.   Завтрак: stevia, celestial seasonings english breakfast tea. Обед: Nature's Own Whole Wheat Bread, Challenge Spreadable Butter with Canola Oil, Egg. Ужин: tillamook medium cheddar cheese, Enchilada Sauce, Mexican Style Rice, Rosarita Vegetarian Refried Beans, Pork Tamale. Перекус/Другое: string cheese. подробнее ...

1749 ккал

Упражнение: Отдыхать - 15 часа, Спать - 9 часа. подробнее ...