frankie_bug- Журнал, 05 апр 19

Very early weigh in. We're off to the cinema later and, while my sweets don't take me over my daily calories, they are still the most unhealthy thing I've eaten in months and I'm kinda worried about the effect they'll have on me for a few days (water retention etc etc) So I'm cheating a little bit by weighing now and I'll see how the scales look on Monday 😂

89,8 кг Потеряно до сих пор: 33,6 кг.    Еще предстоит сделать: 17,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1359 ккал

Жир: 33,57г | Белк: 70,75г | Углев: 187,51г.   Завтрак: Tesco Medium Eggs, Pita Bread, on The Go Just Ham Sandwich. Ужин: Tesco Irish Stew, Classic Cuisine Carrot and Swede Mash. Перекус/Другое: Haribo Starmix. подробнее ...