dheimer- Журнал, 26 июн 08

It's been a crazy week. My workout today was really good, but I've been fairly lax on the workouts otherwise. My thought was that all the other physical work I've been doing (working at the local food bank, fixing our fence, various other home improvements) would substitute for the workout, but I'm not sure that's the case.

88,5 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 4,5 кг.    Следовательность диеты: Достаточно Хорошо.