dheimer- Журнал, 19 июн 08

I've done a good job on the workouts this week. I've also done a lot of other physical activities around the house, and several long dog walks. So I feel pretty good about the exercise component. The diet component has been pretty good, with the usual small lapses.

87,1 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 3,2 кг.    Следовательность диеты: Достаточно Хорошо.