katies71- Журнал, 14 мар 19

Already announced the surgery but I just wanted to add. Yesterday I went through all my spreadsheets and adjusted my goals to be more in line with what I had been told. So now that I changed everything of course they called and scheduled me for right away. BWAHAHAHAHAHA that'll teach me!

129,2 кг Потеряно до сих пор: 21,9 кг.    Еще предстоит сделать: 38,5 кг.    Следовательность диеты: Плохо.

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1738 ккал

Жир: 114,57г | Белк: 91,81г | Углев: 90,40г.   Завтрак: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Pina Colada. Обед: First Street Pizza Blend, Sour Cream, Great Value Unsalted Sweet Cream Butter Sticks, Kirkland Signature Olive Oil, Baked Potato (Peel Not Eaten), Chicken Thigh. Ужин: Chicken Thigh. Перекус/Другое: Great Value Peanut Butter, Snack Pack Juicy Gels Sugar Free. подробнее ...