Debbie Cousins- Журнал, 10 мар 19

Went to bed at 2:30 in the afternoon yesterday and got up at 5:30am this morning! A 3-year-old can really wear out someone 60+ years his elder. My stomach was queasy, and with him having gotten sick (and his siter a couple days before that), I thought it might be best to "sleep it off" and try to avoid getting sick myself.

81,9 кг Потеряно до сих пор: 35,6 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

1465 ккал

Жир: 102,66г | Белк: 54,83г | Углев: 98,25г.   Завтрак: Great Value Pecan Halves, Fruit Salad. Обед: Butter, Keto Rolls, Planters Lightly Salted Cashews Halves & Pieces, Atkins Frozen Chicken Margherita. Ужин: Frigo Cheese Heads Original String Cheese. Перекус/Другое: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). подробнее ...